Eggs, guacamole, bacon, mango. Green tea.
Post wod carbs. Fage w/cherries.
Eggs, coconut pancakes, brats. Not pictured honey and butter for the pancakes. At noon.
Post workout carbs Salad with chicken, cheddar, apple, romaine, olive oil, vinegar. Fage with cherries for dessert.
Alaskan smoked salmon/onion frittata. Damn near prettiest frittAta I ever made. Eaten with cream cheese and a side of mango. Mmmmmm
2 beef patties with cheese, big salad with romaine, 1/2 apple, bacon, cheese, olive oil and balsamic.
Swordfish steaks with mango salsa, romaine, apples, evoo and vinegar, Parm cheese. Amazing! All (even salsa) from scratch!
After a 18hr fast, and 4 horrible days of being super sick and only stomaching chicken soup I’m back to paleo. 4egg whites, 1 egg cooked in bacon grease, 2 strips bacon, 14 cherries. 4P, 2C, 6F
Summer salad- apple, bacon, chicken, cheese, romaine, olive oil and balsamic.
Meat lovers frittata. Post WOD.
Celery, sausage, bacon, eggs, onions.